Who: Lara Horst, Certified Baptiste Teacher

 Where: Ripple Effect Training Center

 When: 9AM-11:30AM June 6th, June 27th, July 18th, August 15th

 Why: The Workshops promise to leave all participants with the basic techniques of a power flow, vinyasa class, to empower each participant on and off their mat and allow them to discover for themselves HOW yoga can and will compliment their efforts both in and outside the gym.

 Cost: $50/Workshop, $175 Package for all 4

Details: To register email Lara at larasonrisa@mac.com  Bring your own mat, block, towel and water bottle.