NEW CLASS FOR MOM’s
Postpartum Class
Specializing in regaining strength the correct way post child birth.
Tuesdays 1:45pm
Covering: Pelvic Floor strengthening and reintegrating movements safely. Helping mom’s avoid complications down the road with core, hips, knees, low back and more.
To register or for more information:
Call 970-773-3317 or email Carolyn to set up an initial consultation.