General Updates

We are masks optional for vaccinated athletes as of June 1st, 2021. We continue to maintain social distancing protocols and training in marked 9 x 10 areas, require hand sanitizing and cleaning equipment after use. And of course, we are staying up to date and educated on the CDC guidelines regarding COVID-19.

We are currently running 36 group classes Monday-Friday, as well as 1:1 privates with any of our instructors. Text/Call 970-773-3317 or email to set up a complementary initial consult or to schedule your next class or individual session. We are a private facility with no public class schedule or drop in training.

Carolyn continues to offer specialty privates and online coaching. Email her at if you have any questions.

If you’d like to dive into some of our our past educational articles, click here

And of course, thank you as always for your continued support of The Ripple Effect. 

Sending our best!

Carolyn, Betsy, Caitlin and Sarah