Athena Bars don’t be afraid of calories

1/2 cup Agave

1/2 cup Peanut butter (Or Almond if you prefer)

1/2 cup egg whites

1/4 cup coconut oil

1 tsp vanilla

1 egg

1 cup hemp hearts

1 cup choc chips

4 scoops whey protein powder

1 cup oats (use GF if you need to)

1/2 cup flour (use baking flour or GF)

1/2 cup Bing Cherrries or Blue Berries

1/2 cup chopped Macademia Nuts

Mix it all together

pour into 9 x 9 baking pan

bake at 350 degrees for 30 min, I cover with aluminum foil for first 20 so they don’t get too brown onthe edges as it bakes, really I wrap the entire thing in a sheet of foil then take off for the last 10 min.