This is a private facility, it is not open to general public use. All work is done with a Ripple Effect Instructor. This unique environment allows for specialized focused work to be done at all times creating the most beneficial outcome for each individual.

One on One

Work/Train privately with a Ripple Effect Instructor. Private instruction and training can be very beneficial for many people. Highly specialized training needs of the athlete as far performance, the need for specific and detailed work on form or a general education about the tools we utilize, rehabilitation from injury, and personal preference are all reasons for this type of instruction. All training at RE is highly individualized however this is the most personalized form.
Call or Email Carolyn to set up appointment for private instruction/training. 970-773-3317

Small Group

Highly specialized training in a small group format, usually 3 – 5 athletes. Community and camaraderie are powerful motivators. Training with others in a supportive like minded group can push and encourage an athlete to achieve far greater output. Not only in any given workout but also ultimately within the sport, event, or goal they are working toward. Often this is our most popular style of training.

Classes are limited to 4 participants and require pre-registration, please call or email Carolyn at 970-773-3317/ for more information. All participants must attend a complimentary initial session for assessment for class participation.


Programming for an athlete works extremely well for those who may not live close enough to visit Ripple Effect weekly, for those who have a season specific sport and want/need a specialized training program for that activity involving training in and out of the gym, and for those who travel. All individuals training from programs have a deep enough knowledge of training to perform the prescribed workouts properly. Programming is supported by the instructor through email, phone calls, or texting to answer any questions that may arise.

To schedule a training session, for questions and all other training information contact:
Ripple Effect – or call/text 970-773-3317