Yoga for Recovery

Yoga recovery for the modern mountain athleteYoga Recovery for the Modern Mountain Athlete

with Sarah Coburn

 

Starting October 1st, Tuesdays and Thursdays 6-7pm

At The Ripple Effect, 2551 Dolores Way, Carbondale, CO 81623

$20.00, Cash Only

 

Elevate your athletic performance with an increased range of motion. Create space within the body to allow the emergence of better alignment. Lay a foundation of mobility to build strength and endurance upon. Decrease the risk of injury.

 

 

Sarah Coburn is a certified yoga instructor, trainer, and athlete. She has coached athletes with various goals and diverse interests. As a yoga instructor, Ripple Effect trainer and climber, she has learned how invaluable a mobile body is for improving athletic performance.